The Inner Wave : Ecstatic Dance with Gabrielle Roth| 30mins
Director: Michelle Mahrer | Producer: Sounds True
Focus Years: 2000 | Country: United States
Synopsis:
A meditative trance dance journey to the stillpoint within. For calming the mind and body, and creating peace in our lives.
More than 35 years ago, Gabriell Roth, a young teacher at the Esalen Institute, began experimenting with ecstatic dance, an ancient body-based practice all but forgotten in our time. Today Gabrielle Roth is acclaimed worldwide for her pioneering work with the Wave - a fluid, exhilarating trance dance workout for physical expression and spiritual ecstasy.
On Ecstatic Dance, Gabrielle Roth and her dancers of all age groups and body types show you how to move and spontaneously improvise to five universal rhythms. This way of integrating dance movement with spiritual practice can deepen your awareness and help you ignite your creativity, intuition, and energy. Ecstatic Dance includes three complete dance workouts you can practice along with at home or in the studio, alone or with friends.
The Inner Wave : Ecstatic Dance with Gabrielle Roth
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30mins
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